![]() |
![]() |
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 1 Kokutsu dachi
atras (yori ashi)
2 Kokutsu dachi (yori ashi adelante) 3 Renoji dachi (yori ashi adelante) |
Osae uke
Gyako tsuki por debajo de la mano Yoko enpi uchi |
|
![]() ![]() |
![]() ![]() |
![]() |
|
|
|
|
| 4 Sanchin dachi
5 Sanchin dachi |
Haciendo
un circulo ampio con los brazos, hikite
Awase tsuki, puño derecho arriba |
|
![]() ![]() |
![]() |
![]() ![]() |
|
|
|
|
| 6 Hidari ashi dachi
7 Zenkutsu dachi |
Hasami ude
uke
Kakiwake uke |
|
![]() |
![]() |
|
|
|
|
|
![]() |
![]() |
|
| 8 Zenkutsu dachi
9 Zenkutsu dachi |
Age uke
Tate enpi uchi |
|
![]() |
![]() |
|
|
|
![]() |
![]() |
| 10 Kiba dachi
11 Hidari ashi dachi |
Shuto uke, lentamente
Yoko geri, simultaneo con iki-te |
![]() |
![]() |
|
|
|
![]() |
![]() |
| 12 Kiba dachi
13 Kiba dachi |
Kage tsuki
Shuto uke, lentamente |
![]() |
![]() |
|
|
|
![]() |
![]() |
| 14 Migi ashi dachi
15 Kiba dachi |
Yoko geri, simultaneo
con ikite
Kage tsuki |
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 16a Recoger pie
a media distancia
16b Zenkutsu dachi 17 Zenkutsu dachi |
Tekubi kake
uke
Ryo teisho uchi Migi haito uchi jodan, hidari haito uchi gedan, ambos a la vez |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 18 Heisoku dachi
19 Fudo dachi 20 Fudo dachi |
Golpeamos
haisu uchi con la mano izquierda ¡¡Kiaii!!
Sukui uke, teisho uchi Morote tsuki gedan |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 21 Kokutsu dachi
22 Kiba dachi 23 Kiba dachi (yori ashi) |
Haisu uke,
lentamente
Tate enpi uchi Soto uke, gyako tsuki, ambos a la vez |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 24 Kiba dachi (yori
ashi atras)
25 Kokutsu dachi 26 Kiba dachi |
Gedan barai
Haisu uke, lentamente Mae enpi uchi sobre la mano izquierda |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 27 Kiba dachi
28 Kokutsu dachi 29 Kiba dachi |
Gedan barai
Haisu uke, lentamente Tate enpi uchi |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 30 Kiba dachi (yori
ashi)
31 Kiba dachi (yori ashi atras) |
Soto uke,
gyako tsuki, ambos a la vez
Gedan barai |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 32 Sanchin dachi
33 Sanchin dachi 34 Sanchin dachi |
Haciendo
un circulo amplio con los brazos, hikite
Awase tsuki ¡¡ Kiaii !! Ryo tekubi kake uke |
|
![]() |
![]() |
![]() |
|
|
|
|
![]() |
![]() |
![]() |
| 35 Sanchin dachi | Hidari teisho jodan, migi teisho gedan, ambas a la vez | |

© Copyright Jaime Santa Marķa Bilbao - 2001